Nothing special here…just a PSA to remind you that having healthy eating goes does not mean giving up on the food you love.
I love sandwiches. TBH, I really love bread. But bread is made more perfect by putting things in between two slices of it. And nothing beats the convenience of a sandwich.
If you’re convinced carbs are the work of the devil, I’m just going to put it out there and say that they’re not. They are important fuel for our bodies. Carbs in excess, however, may be the undoing of abs…I’ll give you that!
To keep things in check:
whole grain bread
lotsa protein between the slices (sliced turkey and turkey bacon for me)
a moderate amount of mayo
Enjoy your sammie today friends. No guilt.