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Snack

Sweet Potato Brownies

March 20, 2020 by andreabethphillips

Don’t let your goals stand between you and dessert! Instead, make these brownies and let your dessert help you reach your goals!

To make a 9 x 13 tray of brownies mix together:⁣
⁣
🥄 900 grams cooked mashed sweet potato (cooled)⁣
🥄 2 eggs⁣
🥄 5 scoops chocolate protein powder⁣
🥄 1/4 cup cacao powder⁣
🥄 2 tsp baking powder⁣
🥄 1 tsp vanilla⁣
🥄 1/3 cup almond milk⁣
⁣
Pour into the pan and bake at 350F for about 35 minutes.⁣

Filed Under: All, Dessert, Snack

Spicy Kale Chips

March 20, 2020 by andreabethphillips

Homemade siracha kale chips for the spicy and crunchy win! These are super easy and make a great snack.⁣
⁣
🥄 1 small head kale, de-stemmed, washed and dried well⁣
🥄 2 tsp olive oil⁣
🥄 1 tsp siracha ⁣
⁣
Preheat your oven to 200F.⁣
⁣
Chop the kale into generous pieces – maybe double what you’d think of as bite size (they’ll shrink in the oven).⁣
⁣
Once cut, put the kale into a mixing bowl and massage the olive oil and siracha into the kale well – spend a couple minutes doing this.⁣
⁣
Spread the kale onto 3 parchment paper lined cookie sheets (don’t crowd the kale). Pop the cookie sheets into the oven for about an hour. Once the kale is crispy, remove from oven and allow to cool.⁣

Filed Under: All, Eat it on the Go, Snack

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