Grilled Chicken and Tabbouleh
Tabbouleh is packed full of yummy mint and parsley. Here I’ve eliminated the bulgur to reduce the carbs in the salad itself. I did this so that I could enjoy more pita on the side! I’ve also reduced the olive oil a bit and upped the lemon juice to make it a bit lighter on the fats.
Serves 1
🥄 2 c packed parsley, finely chopped
🥄 ¼ c fresh mint, finely chopped
🥄 1 green onion, sliced
🥄 5 – 6 cherry tomatoes, halved
🥄 2 tsp olive oil
🥄 1 lemon, juiced
🥄 ¼ tsp salt
🥄 A dash of allspice
🥄 A dash of cinnamon
🥄 A few grinds of black pepper
🥄 1 grilled chicken breast
🥄 1 pita bread
Chop the parsley and mint, and place in a bowl along with the green onion and the cherry tomatoes. In a small dish, mix together the remaining ingredients. Pour the dressing over the salad and toss together well. Toast a pita bread then cut into sixths. Enjoy together the salad, chicken breast and the pita bread.