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Wasabi Chicken Wrpas

September 8, 2020 by andreabethphillips

Wasabi Chicken Wraps

I cooked up a batch of shredded chicken the other day and wasn’t really sure what I was going to do with it. But shredded chicken is pretty versatile and super quick and easy to cook in the pressure cooker.
I found my inspiration for this online, but then adapted it to fit my goals!
Makes 2 wraps
🥄 1 c shredded chicken breast
🥄 ⁣1/4 c plain Greek yogourt
🥄 1 tsp garlic-ginger paste
🥄 ⁣1/4 tsp wasabi paste (adjust to taste)
🥄 2 whole wheat wraps
🥄 ⁣Thinly sliced red onion
🥄 Thinly sliced cucumber
Put the chicken breast, Greek yogourt, ginger-garlic lasted and wasabi into a mixing bowl and mix thoroughly.
Load each wrap with half of the chicken mixture, a few sliced of red onion and a few slices of cucumber.
Roll up each wrap and enjoy!

Filed Under: All, Dinner, Eat it on the Go, Lunch, Make Ahead Tagged With: #CleanEating, #Cleaneats, #EatClean, #Eathealthy, #EatingforMyGoals, #FitFood, #Fitness, #Foodspo, #HealthyEating, #Healthyeats, #Healthyfood, #HealthyFoodPorn, #Healthyfoodshare, #HealthyRecipes, #lunch, #MealPrep, #Nutrition, #StrongGirlsEat, #wraps

Chicken, Artichoke and Roasted Red Pepper Wraps

September 7, 2020 by andreabethphillips

Chicken, Artichoke and a Roasted Red Pepper Wraps

I love taking a basic meal and stretching it into a couple of different variations. It’s efficient for prep and helps with variety. With the same batch of shredded chicken that I made my wasabi wraps with, I also made these wraps
Makes 2 wraps
🥄 1 c shredded chicken breast
🥄 ⁣1/4 c plain Greek yogourt
🥄 Salt and pepper to taste
🥄 ⁣1/2 canned artichoke heart, thinly sliced
🥄 2 tbsp sliced roasted red pepper
🥄 ⁣2 whole wheat wraps
Mix the chicken with the Greek yogourt, salt and pepper. Top each wrap with half of this mixture, half the artichoke and half the red pepper. Roll each wrap and enjoy!

Filed Under: All, Dinner, Eat it on the Go, Lunch, Make Ahead Tagged With: #CleanEating, #Cleaneats, #EatClean, #Eathealthy, #EatingforMyGoals, #FitFood, #Fitness, #Foodspo, #HealthyEating, #Healthyeats, #Healthyfood, #HealthyFoodPorn, #Healthyfoodshare, #HealthyRecipes, #lunch, #MealPrep, #Nutrition, #StrongGirlsEat, #wraps

Siracha Chicken Bowl

September 1, 2020 by andreabethphillips

Siracha Chicken Bowl
I’ve made this with before with shredded chicken from my fridge, but this time I used cubed chicken breast and pan fried it. Tastes just as good, and was a little quicker than cooking and shredding chicken when I hadn’t planned this ahead of time.

Serves 1

🥄 1/2 c cooked brown rice, warm
🥄 ⁣1 small chicken breast, cut into small cubes
🥄 1 tbsp light mayo
🥄 ⁣1-2 tsp siracha sauce, adjusted to taste
🥄 1 green onion, sliced

Spray a frying pan quickly with non-stick cooking spray. Add the cubed chicken breast to the pan, and stir with a wooden spoon to cook. Once cooked, mix together the brown rice, chicken breast, siracha and mayo. Top with the green onion and enjoy.

Filed Under: All, Dinner, Eat it on the Go, Lunch, Make Ahead Tagged With: #CleanEating, #Cleaneats, #EatClean, #Eathealthy, #EatingforMyGoals, #FitFood, #Fitness, #Foodspo, #HealthyEating, #Healthyeats, #Healthyfood, #HealthyFoodPorn, #Healthyfoodshare, #HealthyRecipes, #lunch, #MealPrep, #Nutrition, #siracha, #StrongGirlsEat

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