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Dessert

Pomegranate Yogourt

March 23, 2020 by andreabethphillips

There’s only one sleep left before 🎅🏻 arrives!⁣
⁣
Stay on the nice list today and treat yourself to this festive breakfast!⁣
⁣
1 cup greek yogourt, 1 handful of pomegranate arils, 1 tablespoon chopped walnuts.⁣
⁣
Enjoy, friends!⁣

Filed Under: All, Breakfast, Dessert, Snack

Blueberry Chia Jam

March 23, 2020 by andreabethphillips

I love summer-fresh wild blueberries. I do not love whatever is available at the grocery store all winter. And while frozen blueberries TASTE amazing, they have an annoying habit of turning whatever I’ve added them to a strange shade of purple-blue. Enter this awesome blueberry chia seed jam! And it couldn’t be easier to make. ⁣
⁣
In a small pot add 100 g frozen blueberries, 2 tbsp chia seeds and 3/4c water. Cook over low heat until the chia seeds have expanded and the mixture has thickened. Add a few drops of stevia if you like for extra sweetness. The mixture will thicken more as it cools. This jam makes an awesome add in to your next bowl of Greek yogourt!⁣

Filed Under: All, Breakfast, Dessert, Snack

Sweet Potato Brownies

March 20, 2020 by andreabethphillips

Don’t let your goals stand between you and dessert! Instead, make these brownies and let your dessert help you reach your goals!

To make a 9 x 13 tray of brownies mix together:⁣
⁣
🥄 900 grams cooked mashed sweet potato (cooled)⁣
🥄 2 eggs⁣
🥄 5 scoops chocolate protein powder⁣
🥄 1/4 cup cacao powder⁣
🥄 2 tsp baking powder⁣
🥄 1 tsp vanilla⁣
🥄 1/3 cup almond milk⁣
⁣
Pour into the pan and bake at 350F for about 35 minutes.⁣

Filed Under: All, Dessert, Snack

Yogourt Treat!

March 20, 2020 by andreabethphillips

If you’re tempted to grab the ice cream tonight – plan ahead today and make this yummy treat instead!⁣
⁣
🥄Spread 1 c Greek yogourt on a parchment lined cutting board⁣
🥄 top Skyr with cacao nibs and diced cherries⁣
🥄 freeze 2-3 h⁣ours
🥄 remove from freezer and cut into bark pieces⁣
🥄 drizzle with sugar free chocolate sauce⁣

Filed Under: All, Dessert

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