Don’t knock it till you’ve tried it!
This savory egg white oatmeal is packed full of protein and is surprisingly tasty.
🥄 1/3 c rolled oats
🥄 1/3 c almond milk (or your favourite milk)
🥄 1/4 tsp salt
🥄 1 1/2 c egg white
🥄 1/4 c goat cheese, crumbled
🥄 1/2 tsp each fresh thyme & rosemary
🥄 1/4 tsp pepper
Cook the oats and almond milk together with the salt over medium heat. Once the almond milk has fully absorbed, add the egg whites and then slowly stir constantly until the egg white is fully cooked. Transfer to a bowl and top with the goat cheese, herbs and pepper.
If you want to up your greens – add a couple of handfuls of arugula once the oatmeal is fully cooked but while the oatmeal is still in the pot. Stir through and turn the oatmeal for a couple of minutes to wilt. 😋